{"id":988,"date":"2025-04-07T13:54:00","date_gmt":"2025-04-07T13:54:00","guid":{"rendered":"https:\/\/www.canoe-dordogne.fr\/essentials-for-a-canoe-trip-on-the-dordogne\/"},"modified":"2026-04-21T13:04:13","modified_gmt":"2026-04-21T13:04:13","slug":"essentials-for-a-canoe-trip-on-the-dordogne","status":"publish","type":"post","link":"https:\/\/www.canoe-dordogne.fr\/en\/essentials-for-a-canoe-trip-on-the-dordogne\/","title":{"rendered":"Essentials for a canoe trip on the Dordogne"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_heading title=&#8221;Essentials for a canoe trip on the Dordogne&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;ddeb8c09-9078-4424-bc15-2efb6572e28e&#8221; title_font=&#8221;|Playfair Display_weight|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#0e0c19&#8243; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22#22577a%22:%91%22title_text_color%22%93}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: justify;\"><span>Going canoeing on the Dordogne is an exceptional adventure, with unspoilt nature, majestic castles and picturesque scenery. To enjoy the experience safely and comfortably, here\u2019s a list of essentials to bring with you. <\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.canoe-dordogne.fr\/wp-content\/uploads\/2026\/02\/indispensable-canoe.jpg&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; title_text=&#8221;canoe-essentials&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; align=&#8221;center&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3><strong>1. Basic equipment<\/strong><\/h3>\n<p>First of all, make sure you have the essential equipment, whether provided or your own:<\/p>\n<ul>\n<li><strong>Life jacket<\/strong><span> <\/span>(provided by rental bases, mandatory for your safety).<\/li>\n<li><strong>Paddle<\/strong><span> <\/span>(also provided, but make sure it\u2019s comfortable to use).<\/li>\n<li><strong>Dry bag<\/strong><span> <\/span>to keep your belongings dry.<\/li>\n<li><strong>Suitable footwear<\/strong><span> <\/span>(water sandals or closed trainers\u2014avoid flip-flops).<\/li>\n<\/ul>\n<h3><strong>2. Protection from sun and water<\/strong><\/h3>\n<p>Days on the water can be long and sunny, so make sure you protect yourself:<\/p>\n<ul>\n<li><strong>Water-resistant sunscreen<\/strong>.<\/li>\n<li><strong>Hat or cap<\/strong><span> <\/span>to avoid sunstroke.<\/li>\n<li><strong>Sunglasses with a strap<\/strong><span> <\/span>so you don\u2019t lose them in the water.<\/li>\n<li><strong>UV-protection T-shirt<\/strong><span> <\/span>for optimal protection.<\/li>\n<\/ul>\n<h3><strong>3. Food and hydration<\/strong><\/h3>\n<p>It\u2019s important to stay well hydrated and have something to snack on:<\/p>\n<ul>\n<li><strong>Water bottle<\/strong><span> <\/span>(at least 1.5 L per person).<\/li>\n<li><strong>Energy snacks<\/strong><span> <\/span>(cereal bars, dried fruit, biscuits).<\/li>\n<li><strong>Picnic<span> <\/span><\/strong>if you\u2019re planning a break<\/li>\n<\/ul>\n<h3><strong>4. Clothing and a change of clothes<\/strong><\/h3>\n<p>A canoe trip often means splashes and swimming:<\/p>\n<ul>\n<li><strong>Swimsuit<\/strong><span> <\/span>under your clothes.<\/li>\n<li><strong>Shorts and a lightweight T-shirt<\/strong>.<\/li>\n<li><strong>A change of clothes<\/strong><span> <\/span>so you\u2019re dry after the trip.<\/li>\n<li><strong>Microfibre towel<\/strong>, lightweight and quick-drying.<\/li>\n<\/ul>\n<h3><strong>5. Useful extra gear<\/strong><\/h3>\n<p>A few accessories can improve your comfort and safety:<\/p>\n<ul>\n<li><strong>Phone in a waterproof pouch<\/strong><span> <\/span>to capture the scenery.<\/li>\n<li><strong>Small first-aid kit<\/strong><span> <\/span>with plasters, disinfectant and mosquito repellent.<\/li>\n<li><strong>Route map<\/strong><span> <\/span>to spot stopping points and accessible beaches.<\/li>\n<li><strong>Bin bag<\/strong><span> <\/span>so you leave nothing behind.<\/li>\n<\/ul>\n<h3><strong>6. Tips for a successful trip<\/strong><\/h3>\n<ul>\n<li><strong>Check the weather before you set off<\/strong><span> <\/span>to avoid any surprises.<\/li>\n<li><strong>Arrive early<\/strong><span> <\/span>so you can listen carefully to the safety briefing.<\/li>\n<li><strong>Respect the environment<\/strong><span> <\/span>by avoiding disturbing wildlife and taking your rubbish with you.<\/li>\n<li><strong>Enjoy the moment<\/strong><span> <\/span>by paddling at an easy pace and taking in the scenery!<\/li>\n<\/ul>\n<p>By following these recommendations, you\u2019re all set for a successful and unforgettable canoe trip on the Dordogne! \ud83c\udf0a\ud83d\udef6 <\/p>\n<p>[\/et_pb_text][et_pb_text quote_border_color=&#8221;#57cc99&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; text_font=&#8221;Source Sans Pro|Source Sans Pro_weight|||||||&#8221; text_text_color=&#8221;#3c3a47&#8243; link_font=&#8221;|Source Sans Pro_weight|||||||&#8221; link_text_color=&#8221;#22577a&#8221; quote_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; quote_text_color=&#8221;#0e0c19&#8243; header_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_text_color=&#8221;#0e0c19&#8243; header_2_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_2_text_color=&#8221;#0e0c19&#8243; header_3_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_3_text_color=&#8221;#0e0c19&#8243; header_4_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_4_text_color=&#8221;#0e0c19&#8243; header_5_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_5_text_color=&#8221;#0e0c19&#8243; header_6_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_6_text_color=&#8221;#0e0c19&#8243; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Call to Action&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.5) 0%|rgba(0,0,0,0.75) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0.5)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.75)&#8221; background_image=&#8221;https:\/\/images.unsplash.com\/photo-1766832945539-dca69ec08eb2?ixid=M3w1ODkyNzF8MHwxfHNlYXJjaHwxMHx8a2F5YWtpbmclMjBhZHZlbnR1cmV8ZW58MHwwfHx8MTc3MTQxNTkwNXww&#038;ixlib=rb-4.1.0&#038;fm=webp&#038;fit=crop&#038;crop=entropy&#038;w=1920&#038;h=1080&#038;q=20&#038;dpr=2&#8243; parallax=&#8221;on&#8221; custom_padding=&#8221;8vw||8vw||true|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; max_width=&#8221;800px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_heading title=&#8221;Book your adventure now&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;c33f07d9-41e0-421a-8799-5799df695cce&#8221; title_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;0504de1e-f5ff-4281-ba60-cbbe4edf98bc&#8221; text_font=&#8221;Source Sans Pro|Source Sans Pro_weight|||||||&#8221; quote_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_2_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_3_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_4_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_5_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; header_6_font=&#8221;Playfair Display|Playfair Display_weight|||||||&#8221; text_orientation=&#8221;center&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Dive into adventure and explore the beauty of the Dordogne by canoe or kayak. Book your unforgettable experience today! <\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;Book Now&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;ab15fb74-61a3-43aa-96b3-41e09aeef654&#8243; button_text_color=&#8221;#22577a&#8221; button_font=&#8221;Source Sans Pro|700|||||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going canoeing on the Dordogne is an exceptional adventure, with unspoilt nature, majestic castles and picturesque scenery. To enjoy the experience safely and comfortably, here\u2019s a list of essentials to bring with you. <\/p>\n","protected":false},"author":1,"featured_media":987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.canoe-dordogne.fr\/en\/wp-json\/wp\/v2\/posts\/988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.canoe-dordogne.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.canoe-dordogne.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.canoe-dordogne.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.canoe-dordogne.fr\/en\/wp-json\/wp\/v2\/comments?post=988"}],"version-history":[{"count":2,"href":"https:\/\/www.canoe-dordogne.fr\/en\/wp-json\/wp\/v2\/posts\/988\/revisions"}],"predecessor-version":[{"id":990,"href":"https:\/\/www.canoe-dordogne.fr\/en\/wp-json\/wp\/v2\/posts\/988\/revisions\/990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.canoe-dordogne.fr\/en\/wp-json\/wp\/v2\/media\/987"}],"wp:attachment":[{"href":"https:\/\/www.canoe-dordogne.fr\/en\/wp-json\/wp\/v2\/media?parent=988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.canoe-dordogne.fr\/en\/wp-json\/wp\/v2\/categories?post=988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.canoe-dordogne.fr\/en\/wp-json\/wp\/v2\/tags?post=988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}